Online Counselling and Psychotherapy

Online Counselling and Psychotherapy for Real,
Practical Solutions

Talk to a trained counsellor or psychotherapist about stress, relationships, or personal growth. Work through it step by step, with someone who knows how to help.

Meet the Counselling and Psychotherapy Team
✓ITAA code of ethics♡Private and confidential⌂Fully online
2020Online since
18Countries served
1 hourEvery session
100%Confidential
How We Can Help You

Safe and Confidential support to work upon Stress, Anxiety, Mental Health, Relationships and Personal Development.

InfinumGrowth's Counselling and Psychotherapy services address many different concerns. Our focus is on working towards a solution with you, not just talking around the problem. Four issues that come up most often are –

Stress & Anxiety

Manage everyday pressure and worry that affects your sleep, focus and daily life.

Mental Health

Work through low mood, grief and difficult periods that do not always have a clear name.

Relationships

Learn how to interact and communicate with others, at work and in personal life.

Personal Development

Build self confidence and work on behaviour patterns which are unhelpful.

A Private Space to Talk Things Through

Counselling and Psychotherapy at InfinumGrowth

Counselling and Psychotherapy at InfinumGrowth gives you a private space to talk about what is bothering you and work towards practical solutions. Our counsellors and psychotherapists are trained in the Transactional Analysis framework and follow the ITAA code of ethics, so you know what to expect from every session. All sessions are held online, and you pick a time that fits your day.

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Online counselling
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Support and connection
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You might be here because you need

A place to begin work on what is bothering you.

Even if your problem is different from the ones shown below, it is fine. Come talk to a counsellor who will help you find the right starting point.

♡Personal life and relationships

  • A relationship, at home or at work, that has gone quiet or turned tense
  • Low self-esteem that holds you back from things you actually want
  • A pattern you keep repeating, even when you can see it happening

↗Work, growth, and parenting

  • Work stress that follows you home and will not switch off
  • Wanting to grow, personally or professionally, but not sure where to begin
  • Parenting pressures that feel heavier some days than they should
Two Ways to Address

Work on the issue depending on where you are in it

Some concerns are recent and specific. Others have been building for a long time. InfinumGrowth offers two levels of support, so you can work on the issue depending on where you are in it.

Counselling

For a specific, short-term problem

Counselling usually looks at a specific, short-term problem, like a decision to make or a stressful few weeks at work.

One-hour sessions
Psychotherapy

For patterns that keep repeating

Psychotherapy takes longer. It looks at patterns from the past that keep repeating, and works with you to change them.

One-hour sessions

Tell your counsellor what you are dealing with, and they will help you decide which one fits best.

Why Clients Choose InfinumGrowth

A trained counsellor, working within a proven framework

Every counsellor and psychotherapist follows the ITAA code of ethics and stays in regular supervision.

Transactional Analysis is a framework your counsellor is trained in. It is what helps them understand your situation and respond to it effectively. A team of 20 specialists helps you find someone who fits your need and your budget.

ITAA code of ethicsConsistent ethical practice
Regular supervisionConsistent quality of support
Transactional AnalysisThe framework behind each session
Fully onlineNo travel or time off needed
CounsellingInside a sessionPsychotherapy
1
You describe itIn your own words
2
They listen for patternsUsing the TA framework
3
You explore it togetherWhat keeps it going
4
You take a stepSomething practical to use
PrivateConfidentialOnline
How It Works

Four clear steps to begin

Getting the right support is simple, private, and stress-free.

01

Share your need

Tell us briefly what you are looking for, using a short online form.

02

Get matched

We assign a counsellor or psychotherapist suited to you within 24 hours.

03

Book your session

Pick a time that works, at least 24 hours ahead.

04

Begin

Meet online, at your own pace, in a private and confidential space.

Meet the Counselling and Psychotherapy Team

A Strong Team, Built on Experience

InfinumGrowth's team of counsellors and psychotherapists are well trained, mature and experienced professionals, having addressed a variety of issues of clients from India and NRI clients from 17 other countries till date. Clients include Individual Adults, Couples and Adolescents.

Asha Raghavan, counsellor or psychotherapist at InfinumGrowth

Asha Raghavan

Counsellor & Psychotherapist

Hema Sreedharan, counsellor or psychotherapist at InfinumGrowth

Hema Sreedharan

Counsellor, Individual & Couple Therapist

Jalaja Pillai, counsellor or psychotherapist at InfinumGrowth

Jalaja Pillai

Certified Transactional Analyst in Counselling (CTA)

Neha Rungta, counsellor or psychotherapist at InfinumGrowth

Neha Rungta

Psychologist & Psychotherapist

Radhika Bhat, counsellor or psychotherapist at InfinumGrowth

Radhika Bhat

Counsellor, Psychotherapist & Couple Therapist

Sejal Desai, counsellor or psychotherapist at InfinumGrowth

Sejal Desai

Clinical Psychologist & Couple Therapist

Arijit Sanyal, counsellor or psychotherapist at InfinumGrowth

Arijit Sanyal

Psychotherapist, Trainer & Coach

Haider Jasdon, counsellor or psychotherapist at InfinumGrowth

Haider Jasdon

Counsellor, Psychotherapist & Coach

Uday Soman, counsellor or psychotherapist at InfinumGrowth

Uday Soman

Mental Health Practitioner, Psychotherapist & L&D Professional

See the Full Team of 20 Counsellors and Psychotherapists
What Our Clients Say

Experiences shared by InfinumGrowth clients

My therapist holds a safe space for me to explore my issues without judgment. I walk away from each session feeling comforted and hopeful.

InfinumGrowth Client

Given the number of sessions we have taken as a couple, I do believe our resolutions have strengthened. Conflicts are easily solved with civil discussions and acceptance of one another, and we as humans have evolved to be better people who can tackle conflicting emotions that previously made us vulnerable and volatile. We have learned to appreciate life and the present moments and focus on the goodness in one another. My marriage has improved in terms of communication, love, and acceptance of one another's experiences.

InfinumGrowth Couple Counselling Client

I approached InfinumGrowth when I was severely anxious and struggling to cope with daily life. My therapist gave me structured, professional care, and I have come a long way from where I started.

InfinumGrowth Client
Common Questions

Counselling and Psychotherapy Questions

Counselling generally addresses a specific, short-term challenge — a decision, a conflict, a stressful period at work or home. Psychotherapy works over a longer stretch of time on patterns rooted in past experience. Both are one-hour sessions at InfinumGrowth, and your counsellor will help you decide which fits once you describe what you are going through.

Please note: InfinumGrowth does not provide emergency assistance for suicidal thoughts or crisis situations. If you or someone you know is in crisis, contact a local emergency helpline or hospital immediately.

Talk to a Counsellor

You do not need to have it all figured out before reaching out.

A short conversation with a counsellor is often the clearest way to work out what kind of support fits you best.

Private and confidential. No payment is taken now.